Keep It Simple Workbook Exercise 9-2015: Try Something New

Keep It Simple_Permission to IlluminateYour

As always, I hope this post finds you well and enjoying your life experience.

I am amazed at how much energy can open up simply by going to a new place, meeting a new friend, eating a new food, reading a new author, or studying a new subject.  My inspiration for this post was experiencing how much energy opened up for me when I started working outside of my own business again last year, and continued to be inspired by the promotions and experiences I’ve had there since that time.

I am inspired to seek out new experiences now more than ever.  How about you?

Now, for the workbook portion of the exercise! The Kindle version of the workbook is currently only $0.99. Signed copies of the paper workbook can be ordered directly from me.

The statements:

I know that I am good at trying new things.

I trust that I am good at trying new things.

I love that I am good at trying new things.

I accept that I am good at trying new things.

Instructions for plugging in the keys if you haven’t done it before, or if you would like a refresher:

Pg. 14 of the workbook has a space for what you know is true about yourself. If your meditation with the words, “I know that I am good at trying new things,” energized you, comforted you, or in some way felt like it was the one, this is where you’ll write the phrase in and date it. You know how much fun it is to look back on those entries!

Pg. 16 of the workbook is where you’ll write the words, “I trust that I am good at trying new things,” if this is the phrase that gives you a good feeling, energizes you, or in some way adds something to you.

Pg. 17 of the workbook is the place to write, “I love that I am good at trying new things,” if this is the phrase that gives you that loving feeling.

Pg. 18 of the workbook is where you can write, “I accept that I am good at trying new things,” if this is the feeling that resonates most for you.

You can have more than one that feels good, so it’s up to you if you want to write it in more than one way.

Remember to always be gentle with yourself when you’re looking into how you feel about the statements in your mind, body, and spirit.

Write the dates on each entry so you can visit them or work with them in the future.

Please feel free to get in touch with me privately if this exercise brings up anything you’d like help with. I’m here for you.

As always, thank you for spending time with me!

Gina

I hope you’re receiving my monthly newsletter, exclusives, and announcements.  If you’re not, you can easily sign up for it here.

Advertisements

Hearing from you makes my day.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s