Keep It Simple: Permission To Illuminate Your Life Easily, Effortlessly & Joyfully Workbook Exercise 12-2015: Believing In Yourself

K.I.S. Believing In Yourself

 

2016 is quickly approaching, inspiring us to make the most of all that we are.  Is there a better time to Believe In Yourself?  There isn’t!  Now is a great time to believe in yourself!  Let’s do it!

The Kindle version of the workbook is currently only $0.99. Signed copies of the paper workbook can be ordered directly from me at ginarty@hotmail.com


The statements:


I know that I am good at believing in myself.


I trust that I am good at believing in myself.


I love that I am good at believing in myself.


I accept that I am good at believing in myself.


Instructions for plugging in the keys if you haven’t done it before, or if you would like a refresher:


Pg. 14 of the workbook has a space for what you know is true about yourself. If your meditation with the words, “I know that I am good at believing in myself,” energized you, comforted you, or in some way felt like it was the one, this is where you’ll write the phrase in and date it. You know how much fun it is to look back on those entries!


Pg. 16 of the workbook is where you’ll write the words, “I trust that I am good at believing in myself,” if this is the phrase that gives you a good feeling, energizes you, or in some way adds something to you.


Pg. 17 of the workbook is the place to write, “I love that I am good at believing in myself,” if this is the phrase that gives you that loving feeling.


Pg. 18 of the workbook is where you can write, “I accept that I am good at believing in myself. ,” if this is the feeling that resonates most for you.


You can have more than one that feels good, so it’s up to you if you want to write it in more than one way. I think of this as a deeper introspection to explore, so please, do be gentle with yourself. Write the dates on each entry so you can visit them or work with them in the future.


Please feel free to get in touch with me privately if this exercise brings up anything you’d like help with. I’m here for you.


As always, thank you for reading,
Gina

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