The Reiki Cafe’s First Healthy Habits Challenge!

www.thereikicafe.com

If you’re ready to challenge yourself to new levels of health and would like support while you do it, this group is for you. There is no cost to be a part of this challenge.

We start on Tuesday, October 18th and we end on November 8th. Yep. 21 days.

To join the challenge, visit the private Facebook group and join. https://www.facebook.com/groups/1118041751608254/

What is your goal? Would you like to:

Exercise regularly

Eat more fruits and vegetables

Drink your optimal amount of water

Eat regularly (for those who skip meals)

Meditate regularly

Give yourself Reiki treatments regularly

If you have a weight loss goal, please choose one of the above healthy habits to compliment it.

If you’d like to learn more about me, Gina Briganti, your host for this challenge, please check out my websites.

www.ginabriganti.com

www.thereikicafe.com

www.thrivelife.com/thereikicafe

We can do this!

See you there!

As always, thank you for…

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