Make Health A Habit: 30 Days Of Coaching, Group Support, Inspiration, And Reiki

We start in one week!

www.thereikicafe.com

Do you want to know how much better you can feel by making four small changes, every day, for a month?

That’s what the challenge is! Plus you will have an experienced Certified Nutrition Consultant, two Reiki Master Teachers, and loads of support in a private Facebook group.

In a nutshell, the challenge is to consistently add these four things to your day, every day, which will help- make them a habit throughout the month of June and beyond.

You will be adding:

1 serving of vegetables. For example, if you start the challenge with two daily servings of vegetables, you’ll be going for three daily servings.

1 serving of fruit. For example, if you start the challenge with two daily servings of fruit, you’ll be going for three daily servings.

1 glass of water. For example, if you start the challenge drinking 30 oz of water daily, your daily…

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