What does your brain want to eat? Your body? How about your emotions? Is your spirit reaching for a particular summer vegetable or fruit?
Listening to ourselves about what we need on every level is essential to living in alignment and is a major focus of the Food As Ally program.
Next meeting is Friday evening and there’s still time to register. Can’t make it Friday? There’s an in-person meeting every Wednesday and a Zoom meeting every Friday.
Take your first or next step by joining our small group meeting.
Certified Nutrition Consultant, Reiki Master Teacher