Low-carb Roasted Vegetable Snack Mix!

www.thereikicafe.com

Would you like to grab handfuls of an addictive, savory, mouth watering snack that’s good for you? My answer is yes, and that’s why I played with my vegetables and came up with this delicious snack mix.

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It started with a tomato and basil mini cheese ball recipe I made for a party. I didn’t want to put raw tomatoes in them, so I roasted some of my Thrive Life tomato dices by adding a hint of coconut oil, pink salt and Chef’s Choice seasoning. The tomatoes were luscious and my mini cheese balls were a hit.

Requests for low-carb recipes have been coming in lately, which has me looking at labels for new information. It turns out that tomatoes, zucchini and asparagus are all low in carbohydrate. I added them together, tossed them with a drizzle of coconut oil, some pink salt, Chef’s Choice and a bit of garlic…

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The December TLC Pack From The Reiki Cafe

www.thereikicafe.com

Are you receiving my newsletter? I hope so, because I love to share exclusives there. Sign up is easy and takes moments.TLC = Thrive Loving Care

December TLC

The Reiki Cafe would like to share our seasonal favorites and monthly specials with you, in the form of a free sample pack. E-mail thereikicafe@gmail.com with the details and a a sample pack will be sent to you, and to anyone you would like to share them with. Everything is easy and delicious with Thrive Life.

Any of these foods can be eaten as is, or used as a fresh ingredient by adding a small of water a time to refresh. Okay, maybe not the pretzels, but the havarti can be refreshed if you want to. Most people like it crunchy.

Are you local to Dallas, Texas? If you are, then we are neighbors! Let’s meet and I will give your TLC pack to you in person.

The more…

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Thrive Life December News & Specials!

www.thereikicafe.com

        
New Simple Plate | Maple Pulled Pork Waffles

FREEZE DRIED
Granny Smith Apples
Gourmet Hot Cocoa
Gourmet Hot Cocoa
FREEZE DRIED
Blackberries
Havarti Cheese & Pretzels
SNACKIES
Havarti Cheese & Pretzels
Muffin
Blueberry Muffin Mix
Fudge Brownie Mix
Fudge Brownie Mix
Tomato Dices
FREEZE DRIED
Tomato Dices
Muffin
Vanilla Suage Cookie Mix
Vanilla Sugar Cookie Mix
Beef Slices
FREEZE DRIED
Small Diced Beef
Preferred Coupon available to Preferred Customers only. Sale ends 12/31/2017.
All sale items are available while supplies last.
A creative dinner that hits the spot! |  View online
New Simple Plate: Maple Pulled Pork Waffles
Waffles and pork?! Oh, yes! 
Slide a dollop of juicy, shredded, maple-infused pork onto a fluffy waffle for a creative dinner that hits the spot. We’ve defrosted, cooked, and shredded the pork for you!

 Prepped for you
 Cook it tonight, or save it for a rainy day
 Ready in minutes

Shop now
  New Simple Plate: Maple Pulled Pork Waffles
Box of 6 chocolates 
$20.19 $13.99
Limited Supply These will go fast!
We Have Presents!

Thank you to those…

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Thrive Life November Specials and Black Friday Exclusives! — www.thereikicafe.com

Preferred customers, ask me how much you have in free grocery points if you want to use them during the Black Friday sale. You have first priority and can order one day ahead of everyone else. Your first day to order is 11/21/17. I am taking pre-orders now if you want me to put the […]

via Thrive Life November Specials and Black Friday Exclusives! — www.thereikicafe.com

Spiced Apple Oatmeal – Inspired by Who’s That In The Cat Pajamas by Sojourner McConnell

www.thereikicafe.com

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This chapter book charmed the socks off of me! Dolcey is so sweet, and loving! The story is relevant and moving. The illustrations are perfect for the story. I can’t wait for another Dolcey book!

While I was reading about Emily and Dolcey, I had the idea for this spiced apple oatmeal. You’ll understand why when you read this delightful chapter book.

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Thrive Life Quick Oats are gluten free.

SAO jar

       Make ahead for busy mornings, camping and to give as gifts!

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That’s a family can of Fuji apples in the background!

Spiced Apple Oatmeal (1)

I’m bringing my spiced apple oatmeal to Fiesta Friday this week. It’s too good not to share! Our co-hosts this week are Suzanne @ apuginthekitchen and Monika @ Everyday Healthy Recipes.

Meet The Author

If you’re in Kentucky this October, you can meet Sojourner McConnell and get your copy of Who’s That In The…

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Thrive Life Summer Launch Party – Today! Virtually anywhere.

www.thereikicafe.com

Join in on details like how you can become a preferred customer, get free and half-0ff groceries, get 3% in bonus points on every order and qualify for free shipping! There’s a giveaway and fun games to play.

The best part is, spending time together. Wait, that’s tied with finding out what new items we added to the summer catalog. I am so excited to share with you!

Today, from anywhere you are, at 3:00 PST. It’s a Facebook party, so you can drop in when you like.

See you there!  Follow this link to the Thrive Life Summer Launch Party.

If you want a sneak peek, check out my Thrive Life website.

Find out for yourself why I feel so good eating Thrive Life food.

As always, thank you for the time we spend together!

Gina

I hope you’re receiving my newsletter, where I love to share exclusives…

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Thrive Life – Versatile Tomato Powder

I would love to hear what you do with your tomato powder. I use it all the time to add depth to my lunch-time vegetable bowls, veggie drinks and soups.

This is where you get tomato powder! Start with a pantry can if you don’t use a lot of tomato. If you like to make sauce, get a family can. Here is the landing page to a bunch of recipes using tomato powder.

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In a few days we are launching ten new grocery choices you are going to love for those nights when you want good, healthy food, but haven’t been to the store and don’t want to go to the store. They take little preparation, but do not taste that way. You know what I mean?

There are new Snackies Singles coming your way, too!

Our new preferred customer program will give you free shipping on orders over $100. That’s a minimum of $10.99 in savings, plus you will earn your 3% in points.

Thrive Life is amazing, and that is why I’m excited to share it with you!

Keep an eye our for your invitation to my next Facebook Thrive Life party. If we’re not friends there, be sure to send me a friend request so I can invite you. We will celebrate the new launches and you can ask all of your questions there.

 

As always, thank you for the time we spend together!

Gina

 

I hope you’re receiving my newsletter, where I love to share exclusives. Sign up is easy and takes moments!