Low-carb Roasted Vegetable Snack Mix!

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Would you like to grab handfuls of an addictive, savory, mouth watering snack that’s good for you? My answer is yes, and that’s why I played with my vegetables and came up with this delicious snack mix.

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It started with a tomato and basil mini cheese ball recipe I made for a party. I didn’t want to put raw tomatoes in them, so I roasted some of my Thrive Life tomato dices by adding a hint of coconut oil, pink salt and Chef’s Choice seasoning. The tomatoes were luscious and my mini cheese balls were a hit.

Requests for low-carb recipes have been coming in lately, which has me looking at labels for new information. It turns out that tomatoes, zucchini and asparagus are all low in carbohydrate. I added them together, tossed them with a drizzle of coconut oil, some pink salt, Chef’s Choice and a bit of garlic…

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Thrive Life Flash Sale – Today Only!

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Seasoned Chicken Slices - Freeze Dried

I highly recommend the broccoli for its versatility. Eat it crunchy from the can for the biggest raw alkaline impact, powder it and add it to a meal, roast it with garlic or cook it in your favorite foods. All the reasons broccoli is revered as a beneficial part of a healthy eating plan are amplified by Thrive Life’s Nutri-lock twenty-one step process, designed to keep all the nutrients in and convenient for when you want broccoli.

My love for the sausage crumbles is whole and unabashed because I can grab a handful, or put 1/4 cup of them into…

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My Beauty Secret Is Inner Peace

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My beauty secret is inner peace. (1)

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You know how it is when you are asked “What are you doing to look so great?” and the answer is that you are at peace? This design is for you, the person who is humble about your glow and not willing to deny it. Maybe it’s a completely holistic lifestyle or just bits and pieces of one. Whatever it is, it’s working and it’s okay to be sassy about it!

This design is available in the Enriching Life store on Zazzle.com. Choose from a mouse pad, thumbnail drive, hooded sweatshirt, keychain, magnet or 3D photo ornament. Would you like to see it on another item? Let me know and I will try and make that happen!

Happy holidays!

Gina

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Recommended Books – “A Cause for Murder” by HL Carpenter

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Emma Twiggs has my vote! I recommend this cozy mystery for anyone who likes a juicy who-done-it painted with a cast of characters who are so clearly written that it’s like watching a play. There are plenty of twists and turns, frail human emotions and villains to thicken the plot. I’m looking forward to the next Emma Twiggs Cozy Mystery already!

Have you read “A Cause for Murder”? What was your favorite part?

 

 

As always, thank you for the time we spend together!

Gina

 

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The December TLC Pack From The Reiki Cafe

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Are you receiving my newsletter? I hope so, because I love to share exclusives there. Sign up is easy and takes moments.TLC = Thrive Loving Care

December TLC

The Reiki Cafe would like to share our seasonal favorites and monthly specials with you, in the form of a free sample pack. E-mail thereikicafe@gmail.com with the details and a a sample pack will be sent to you, and to anyone you would like to share them with. Everything is easy and delicious with Thrive Life.

Any of these foods can be eaten as is, or used as a fresh ingredient by adding a small of water a time to refresh. Okay, maybe not the pretzels, but the havarti can be refreshed if you want to. Most people like it crunchy.

Are you local to Dallas, Texas? If you are, then we are neighbors! Let’s meet and I will give your TLC pack to you in person.

The more…

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What You Need to Know About Probiotics, According to Reviews.com

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What You Need to Know About Probiotics

Since there’s still not a lot of research on probiotics, the research team at Reviews.com recently spent months studying and testing 277 top-rated supplements on the market to determine which strains are most effective for various issues. Here are some of their findings.

Although the idea of beneficial bacteria has been around since the late 1800s, and probiotic supplements have been around since the 1930s, there haven’t been many human clinical trials. We do know that probiotics produce enzymes that help break down chemicals that the normal human gut has a hard time with, such as the oligosaccharides in legumes. That digestive assistance results in less gastrointestinal distress and better absorption of nutrients.

A small but growing body of research on our gut tenants suggests that hacking your microbiome can not only improve the digestive process, but also contribute to a laundry list…

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No Yesterdays Book Trailer!

 

No Yesterdays is the third novel in the Natural Gifts series of uplifting paranormal romances by Gina Briganti.

A group of naturally gifted people have come together. One thinks he’ll surprise them with what he knows, but fate is playfully setting him up. Fate has helped two couples to find their way to each other. To complete each other and unlock their gifts. Now, fate is done waiting. There’s no looking back now.

There are No Yesterdays.

 

While you’re waiting for No Yesterdays to be released there are two more novels and two novellas in the series to read right now, starting with The Dreaming (Book #1 of the Natural Gifts series of uplifting paranormal romances). The Dreaming is available in paperback, on Kindle and is free for Kindle Unlimited subscribers.

 

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Thank you for dreaming with me!

Gina