What You Need to Know About Probiotics, According to Reviews.com

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What You Need to Know About Probiotics

Since there’s still not a lot of research on probiotics, the research team at Reviews.com recently spent months studying and testing 277 top-rated supplements on the market to determine which strains are most effective for various issues. Here are some of their findings.

Although the idea of beneficial bacteria has been around since the late 1800s, and probiotic supplements have been around since the 1930s, there haven’t been many human clinical trials. We do know that probiotics produce enzymes that help break down chemicals that the normal human gut has a hard time with, such as the oligosaccharides in legumes. That digestive assistance results in less gastrointestinal distress and better absorption of nutrients.

A small but growing body of research on our gut tenants suggests that hacking your microbiome can not only improve the digestive process, but also contribute to a laundry list…

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No Yesterdays Book Trailer!

 

No Yesterdays is the third novel in the Natural Gifts series of uplifting paranormal romances by Gina Briganti.

A group of naturally gifted people have come together. One thinks he’ll surprise them with what he knows, but fate is playfully setting him up. Fate has helped two couples to find their way to each other. To complete each other and unlock their gifts. Now, fate is done waiting. There’s no looking back now.

There are No Yesterdays.

 

While you’re waiting for No Yesterdays to be released there are two more novels and two novellas in the series to read right now, starting with The Dreaming (Book #1 of the Natural Gifts series of uplifting paranormal romances). The Dreaming is available in paperback, on Kindle and is free for Kindle Unlimited subscribers.

 

Are you receiving my newsletters? I love to share exclusives there. Sign up is easy and takes moments!

 

Thank you for dreaming with me!

Gina

 

Thrive Life December News & Specials!

www.thereikicafe.com

        
New Simple Plate | Maple Pulled Pork Waffles

FREEZE DRIED
Granny Smith Apples
Gourmet Hot Cocoa
Gourmet Hot Cocoa
FREEZE DRIED
Blackberries
Havarti Cheese & Pretzels
SNACKIES
Havarti Cheese & Pretzels
Muffin
Blueberry Muffin Mix
Fudge Brownie Mix
Fudge Brownie Mix
Tomato Dices
FREEZE DRIED
Tomato Dices
Muffin
Vanilla Suage Cookie Mix
Vanilla Sugar Cookie Mix
Beef Slices
FREEZE DRIED
Small Diced Beef
Preferred Coupon available to Preferred Customers only. Sale ends 12/31/2017.
All sale items are available while supplies last.
A creative dinner that hits the spot! |  View online
New Simple Plate: Maple Pulled Pork Waffles
Waffles and pork?! Oh, yes! 
Slide a dollop of juicy, shredded, maple-infused pork onto a fluffy waffle for a creative dinner that hits the spot. We’ve defrosted, cooked, and shredded the pork for you!

 Prepped for you
 Cook it tonight, or save it for a rainy day
 Ready in minutes

Shop now
  New Simple Plate: Maple Pulled Pork Waffles
Box of 6 chocolates 
$20.19 $13.99
Limited Supply These will go fast!
We Have Presents!

Thank you to those…

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Thrive Life November Specials and Black Friday Exclusives! — www.thereikicafe.com

Preferred customers, ask me how much you have in free grocery points if you want to use them during the Black Friday sale. You have first priority and can order one day ahead of everyone else. Your first day to order is 11/21/17. I am taking pre-orders now if you want me to put the […]

via Thrive Life November Specials and Black Friday Exclusives! — www.thereikicafe.com

Advanced Reiki Training (ART) Technique – Control Panel

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control panel

I love teaching the Control Panel technique, because it is so easily understood by students of all levels of intuitive development, and because it is so effective. How effective? Try it and share your experience!

As I mention in The Reiki Cafe Reiki III (ART) Manual, this technique is not exclusive to Reiki III students. I teach it to students as early as Level II (Practitioner) if they request it, or if it is a good fit for that class.

Control Panel technique is usually offered in Level III (ART) because Level II concentrates on becoming a practitioner. Level III (ART) is where we hone our skills to be the most effective we can be in helping others and ourselves.

If you are ready to learn the Control Panel technique and want to set up a one-on-one workshop, e-mail me at thereikicafe@gmail.com so we can schedule your in-person or virtual…

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Thrive Life News & Specials for October!

www.thereikicafe.com

There is a new Simple Plate meal available now!
Thai-Style Coconut Beef
NEW SIMPLE PLATE

Thai-Style Coconut Beef

Dig into Coconut Beef with Rice Noodles for an exotic flavor that’s ready in 20 minutes! Each Simple Plate meal kit serves 2 or 4 people generously.
Thai-Style Coconut Beef
Seasonal Items
Be the first to try our newest fall-inspired ingredients!
Thai-Style Coconut Beef
October Product Specials
Get up to 30% off your groceries in October.*
FREEZE DRIED
Tomato Dices
Butternut Squash
FREEZE DRIED
Butternut Squash
Wheat Dough Mix
Whole Wheat Dough Mix
Veloute
Velouté
(Rich Chicken Gravy)
FREEZE DRIED
Whole Strawberries
Freeze Dried Apricots
FREEZE DRIED
Apricots
Lemonade
Lemonade
Peppercorn
Peppercorn
Freeze Dried Apricots
FREEZE DRIED
Red Bell Peppers
Freeze Dried Chopped Chicken
FREEZE DRIED
Chopped Chicken
Lemonade
Limeade
*We will no longer be offering monthly specials packs; however, you can still purchase the items that would have been in the pack individually.

Our Delivery Plan Options

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You Can Order Without Setting Up a Plan

Simply go to my website and order what you like, how you like it.

I have openings for hosts to…

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The Dreaming – Excerpt #38

The Dreaming

 

If you would like to start with Installment #1, click here and away you go, into The Dreaming.

***

“Where did you get this?”  She looked over the backyard, confused that it was daylight when she knew the sun had set. There were lots of tennis balls on the ground beneath the tennis ball tree.  That must be where Peaches got it from.

A tennis ball tree?

Her confused mind bucked at what her eyes were seeing.  There were other differences, too, including a large dog house that wasn’t usually there.

The Dreaming is available now in paperback and eBook formats.

As always, thank you for reading,

Gina

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