Food as Ally Testimonial

Thank you!

Gina Briganti's avatarwww.foodasally.com

Thank you, Stephanie P.!

View original post

A Beginner’s Guide To Sound Bath Meditation

Lifestyle Collective's avatarTHE LIFESTYLE COLLECTIVE

By Audrey Tan

We’re all walking around with a million thoughts breezing through our minds. Because of these thoughts, some of us find it difficult to relax or fall asleep, leading to stress, low quality of life, and a host of other ailments. This article is a must-read if you’re like me and constantly seek therapies and remedies to quiet the mind and help you relax.

Here, we’ll explore a therapy that involves harnessing the power of sound and vibrations to put you in a state of calmness and deep relaxation—sound bath meditation.

What Is Sound Bath Meditation?

Sound bath meditation is a therapeutic practice that utilises sound waves and vibrations to induce a meditative and deeply relaxed state. During the session, participants lie down or sit comfortably while a practitioner plays various instruments, such as singing bowls, gongs, chimes, and tuning forks. The different tones of the instruments create…

View original post 667 more words

FREE Entelechea Holistic Fair Tomorrow in Richardson, Texas!

Come see me share What Animals Say tomorrow!

Gina Briganti's avatarwww.foodasally.com

Come join us for fun, healing, and insight! The Entelechea Holistic Fair has some of the best psychics and healers in the DFW area available for you. Learn more about yourself by understanding your past and connecting with your future through an amazing psychic reading. Open to the healing light of the Universe with one of our talented energy healers.

Admission: FREE

Psychic Readers, Energy Healers, Holistic Vendors, and an Aura Camera!

FREE Metaphysical talks though out the day! Join us to learn more about holistic healing though our mind, body, spirit speakers and panels.

2:00-2:20 I will be presenting What Animals Say in the Group room. We have volunteers who will show you where that is.

Join Animal Communicator Gina Briganti as she shares fun tales of what cats, dogs, and horses think about, what they want people to know, and more.

PSYCHIC READERS
Helen Watson
Mari Weldon
Diena…

View original post 61 more words

Reiki Master Teacher Q&A on Instagram

Gina Briganti's avatarwww.foodasally.com

This coming Wednesday I will be live on Instagram from The Reiki Cafe account to answer your questions about Reiki and to share some Reiki with everyone attending. If you’re not already following me there, go ahead and do that before Wednesday night so you will be notified when I go live.

See you there!

Gina

View original post

A New Fast, Easy, Satisfying Breakfast

Gina Briganti's avatarwww.foodasally.com

My newest quick and easy breakfast. Non-dairy yogurt, a piece of cheese, and two tangerines. The tangerines smell and taste envigorating. A dash of Reiki, too, naturally. This breakfast keeps me going until lunch.

What’s your fast, easy, satisfying breakfast?

P.S. We have space in our Thursday and Friday night weekly group support meetings. Come get your empowered relationship with food!

Details: https://thereikicafe.com/2022/02/11/food-as-ally-group-support-call-schedule/

See you there!

Gina

View original post

ROW80 Check-In 5/7

What happens when I pay attention and read the rules for Row of Words in 80 Days is a blog post like this.

Receiving ROW80 blog posts by email kept writing fresh in my brain, along with family; friends; spirituality; posts by Lynn Writing Over the Moon on Instagram; belonging to Plano Writer’s Group on FB; and being friends with Heather Bennett who inspires me to keep going with everything I do in life.

Today’s update is that I set a goal a few weeks back to write at least 30 minutes a day, four days a week. I chose to work on the Natural Gifts prequel I started in 2019. I wanted my love for writing to come back and it has. My check-in is that I have been consistent for a few weeks and am now researching Joshua Tree, CA in the year 1600 for story setting. Understanding my POV character, Ta’va, means learning about the world she lived in.

To my blog readers: guess what? This is the prequel to the Natural Gifts series! If you wondered how The Dreaming and Gehenna were created, well, so did I. We’re going to get to read that story.

Reiki Testimonial – Thank You, Heather!

Gina Briganti's avatarwww.foodasally.com

This is what it’s all about! Helping Heather feel relaxed after an hour of Reiki (note that Heather received only Reiki, not a physical massage) lights me up inside. Admittedly, it is also relaxing for me as a practitioner!

Mother’s Dsy Reiki gift certificates are on special! Click this link to purchase and for more details: https://thereikicafe.com/2016/01/17/menu-of-services/

Peace and love,

Gina Briganti, BASc, D.H.N., RMT

View original post

Mother’s Day Gift Certificates for Reiki and Food as Ally Meetings – Available Now

For the moms!

Gina Briganti's avatarwww.foodasally.com

gift-cert-2-3

Mother’s Day Special – 60-Minute Video, Phone, or In-Person Reiki Session – Best Seller

60 minutes of relaxing Reiki. Gift certificates are emailed to the address used to purchase the session.

$65.00

Click here to purchase.

gift-cert-2-4

Food as Ally Gift Certificates for Mother’s Day

Does your mom wish she had an empowered relationship with food? Weekly group support meetings are available in person (Entelechea Center, Richardarsdon, TX) and on Zoom to help her get there.

Food As Ally is a program* dedicated to making food our ally again through reclaiming our food choices, listening to hunger cues, and listening to fullness cues.

Gift certificates are emailed to the address used to make the purchase.

Meetings are $20 each. Purchase 5 meetings and mom receives a free 30-minute private meeting with Gina.

*Copyright 2023, Gina Briganti

$20.00

Click here to purchase.

Peace and love,

Gina

View original post

Day of Healing – May 20th, 2023 – @Entelechea Center (Richardson, TX)

Looking forward to seeing you there!

Gina Briganti's avatarwww.foodasally.com

Please join us for an awesome event with three incredibly gifted healers! Janice, Gina and Anna bring years of combined experience using various healing modalities such as Reiki, crystal healing, energy work, tuning forks and intuitive guidance. With each 60-minute appointment, you get the opportunity to experience each of the three practioners’ healing energies. This trio of healers will assist you in creating a more balanced energy flow in your auric field so you can experience better health, wellness, harmony, and balance in your life.

*Janice Stephenson: An experienced healer whose passion is evident as she works with you to bring about optimum health.

*Gina Briganti: A multi-talented healer, she works with your energy to bring about clearer vision and in-depth clearing.

*Anna Parkins: Over 20 years as a Reiki Practitioner, she uses crystals and tuning forks to bring about harmony and balance.

Reservations required: Call or Text Anna to…

View original post 48 more words

What Are You Doing Saturday, April 15th?

This weekend!

Gina Briganti's avatarwww.foodasally.com

Hopefully joining me at the Entelechea Holistic Fair in Richardson, Texas!

Fair hours are from 12:00 p.m.-6:00 p.m.

From 2:30-2:50 I will be sharing New Animal Reiki Stories With Gina Briganti

Join Reiki Master Teacher and animal communicator Gina Briganti as she shares how a blend of Reiki and animal communication improves everyday life between humans and their pets. Generous Gracie and Horse Sense are tales of friendship and mystery showcasing that our animals are as brilliant as we think they are.

I have appointments available for Reiki and animal communication during fair hours. Bring a picture of your fur baby and find out what they have to say to you. You can schedule your session with me ahead of time.

More about the fair

Come join us for fun, healing, and insight! The Entelechea Holistic Fairhas some of the best psychics and healers in the DFW area available for you…

View original post 91 more words