Cozy and cute,
with an awesome backyard.
All the comforts of home,
in the wilderness.
It’s good to be,
in a little cabin,
in the big woods.
I like the neighbors!
Cheers to you from Alberta, Canada~
Note: No reliable wifi here, so bye for now!
SOLD! Thank you !
Halloween Greeting Cards! 🎃 Designs ©️ BluedarkArt TheChameleonArt
Check out in my Collection 👉🏾 HERE, to discover these and many other Halloween designs I created for this Celebration
⭐️ Sale ⭐️ Buy any 3 and get 20% off ⭐️ Buy any 10 and get 30% off ⭐️ Buy any 50 and get 35% off ⭐️ 20% off with code NOTJUST
Visit my Shop 👉🏾 HERE, for much more!
Thank you for stopping by 🧡
Wrinkles cover her thin-skinned ninety-two-pound body, compliments from her eighty-seven years of living in this, at times, tumultuous world. But she’s as easygoing as they come, mostly unbothered by external noise.
She’s a headstrong, entirely capable, and stubborn woman. I love all of those qualities about her. She minds her own business and lives the way she wants. She talks to me in her beautiful Irish accent. She was born on a farm in Ireland. She rode a horse to school with a trap in the back where kids hitched rides on the way. She misses the horses. The farm had rabbits and dogs and pigs, but she loved the horses the most.
A couple years ago, her son privately talked to her doctor to persuade the doctor to tell her she couldn’t drive anymore. One day she joined me…
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Fun Halloween and fall designs by Bluedark Art.
All Designs on Products are unique, under COPYRIGHT BluedarkArt TheChameleonArt – All Rights Reserved
Check out many other amazing HALLOWEEN designs Collection in my SHOP HERE
Visit my entire SHOP and discover over 500 Illustrations / Artworks printed on several amazing Products! 👇🏾
All Designs on Products are unique, under COPYRIGHT BluedarkArt TheChameleonArt – All Rights Reserved
Today’s trip to my favorite store, Trader Joe’s, was always going to include an array of fruits, vegetables, and nuts, because my mental, emotional, physical, emotional, and spiritual bodies thrive on them.
When I saw these on the shelf, I didn’t think or hesitate to put them in the cart. I knew they were meant for me.
Photo and graphic by Gina Briganti.
Now for a new approach and insight into how much my relationship with food and my bodies has changed – I wanted to find out why they were meant for me. What did my intuition know that my brain didn’t?
A quick search revealed that fresh green figs are:
High in vitamins A and C
Prebiotic
Rich in calcium, iron, and potassium
Even without knowing the science behind what I need right now, my tastebuds are excited. Fresh figs are a treat. If you haven’t tried them, see if they call you in the store.
What food got the automatic green light last time you shopped?
Which breakfast choices give you natural energy to start the day?
As you answer, check in with each body.
What does your mental body need to get going in the morning?
What does your physical body need?
How about the emotional?
The spiritual?
Observation is a big part of making food your ally. Gentle reminder: observation is not judgment. Focus on awareness. Let the insights come. Here’s an example of the difference: if you’re thinking, “I should get a juicer,” that’s most likely judgment. If you’re focusing on allowing your bodies to speak to you, a juicer could gently pop into your mind, or one of your bodies could call out for fresh juice.
It takes practice, but with practice, you will gain perspective that reshapes your world.
Peace and love,
Gina
It does exist. If you start here, your next steps will start to show themselves.
Affordable weekly group support meetings are the difference between wanting change and taking informed steps to sustainable wellness.
Food As Ally group (in person) support meetings are every Wednesday evening from 6:00 p.m.-7:00 p.m. CST at Lotus Salon Suites in Dallas, Texas.
Zoom Reiki Food As Ally Weekly Group Support Meetings are Friday evenings from 7:00-8:00 CST.
Visit www.foodasally.com for registration, details, and information.
Supportive in all the right ways to stand tall
Knows you better than anyone
Picks you up when you fall
Always up for a little fun
Tastebuds delight when we answer their call
Skin signals red to get out of the sun
Brain keeps up with all
Healthy is the measure of one
Celebrate that body, y’all
Dedicated to everyone who pays attention to their body care.
Who shares with us a recipe for healthy
Chipotle Chicken Wrap.
I discovered this healthy recipe from an online diet and exercise program I purchased last year and loved it! It packs a different punch to your taste buds while providing a healthier choice to add to your personal menu. Who said a burrito needed to be unhealthy? This easy recipe provides anti-inflammatory properties from apple cider vinegar, immune boosting benefits from garlic, and healthy, inflammation-cooling fats from olive oil. Instead of heading to your local fast-food Mex-Tex joint, try making your own burrito at home.
Chipotle Chicken Wrap
1 garlic clove
1 tbsp. olive oil
1 tsp. chili powder
1 tsp. apple cider vinegar
Juice from ½ lemon
Pinch of salt and pepper
½ tsp. paprika
4-6 oz. boneless, skinless chicken breast, diced
1 cup romaine lettuce or spinach, chopped
1 tbsp…
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I have followed Hanady’s food blog for many years and have loved everything about it, every dish and creation, the flavours, the colours, the stories, the endlessly fabulous inspiration. And now, I’m so excited for Hanady as she has had a book published to celebrate all of this! And which is why you’ll find a quote from me on the back…
Please do check it out, the book is full of flavoursome recipes, but also tips on processes, pantry staples and ingredients. And threaded with Hanady’s love of beautiful food made from the heart, drawing on her heritage and travels.
Visit Hanady’s blog for more details and where to find the book where you are.
Enjoy! And once again, huge congratulations to Hanady for this wonderful achievement xx
www.ginabriganti.com 