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Path Clearing for New and Established Goals – March 21st at Entelechea Center (Richardson, TX)
Animal Communication: An Introduction with Gina Briganti (March 16th at Entelechea Center in Richardson, TX)
Animal Communication: Senior Pets With Gina Briganti – Feb. 22nd @ Entelechea Center (Richardson, TX)
Animal Communication: Cooperative Conversations (Zoom)-New Class! December 28th, 2023
Low-carb Roasted Vegetable Snack Mix!
My Beauty Secret Is Inner Peace
What You Need to Know About Probiotics, According to Reviews.com
What You Need to Know About Probiotics
Since there’s still not a lot of research on probiotics, the research team at Reviews.com recently spent months studying and testing 277 top-rated supplements on the market to determine which strains are most effective for various issues. Here are some of their findings.
Although the idea of beneficial bacteria has been around since the late 1800s, and probiotic supplements have been around since the 1930s, there haven’t been many human clinical trials. We do know that probiotics produce enzymes that help break down chemicals that the normal human gut has a hard time with, such as the oligosaccharides in legumes. That digestive assistance results in less gastrointestinal distress and better absorption of nutrients.
A small but growing body of research on our gut tenants suggests that hacking your microbiome can not only improve the digestive process, but also contribute to a laundry list…
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