Walnut Canyon National Monument~

Exploration.

cindy knoke's avatarCindy Knoke

Southeast of Flagstaff Arizona (click to enlarge and spot the cliff dwellings hidden in the rock face),

is a 600 foot deep canyon,

on a plateau,

carved by Walnut Creek, a stream that flows east into The Grand Canyon.

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The canyon has been occupied by people for thousands of years.

The first permanent residents,

who occupied the region from CE 600- 1400,

left approximately 800 remaining structures.

We visited here as part of an exploration of lesser visited, and even unpublicized cultural sites in the American Southwest. In the next few posts I will show you some of what we have found. But our explorations are still ongoing. It becomes quite addictive finding sites that aren’t widely known. We even found some at The Holler.

For more about Walnut Canyon see:

https://www.nps.gov/waca/learn/historyculture/people.htm

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MY ART FOR SALE in the SAATCHIART GALLERY

Good art always on BlueDarkart’s page.

bluedarkart's avatarBluedarkArt 🖌 TheChameleonArt

My Art is also available in this Gallery 👉 www.saatchiart.com/account/artworks/855287

Check it out ! Thank You! ⭐ Happy Weekend!

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Perfect Pairing

This dinner recipe is making me drool.

htkc's avatarSupporting Writers

ROMANCE MEETS OUTDOOR DINING

from Sloane Taylor

Spring is an amazing time of year and my favorite because that’s when the Earth comes alive. All sorts of beautiful things happen. Trees are budding, tender plants push through the ground, and romance is in the air and warm weather is just a few weeks away.

I am a romantic through and through. Always have been and with any luck I always will be. Romance is much more than a quick trip to tangle the sheets. It is about being with someone you love and doing little things to show them how much they mean to you. In my case I cook because I love it.

When summer arrives and the gardens are ablaze in color, I want to move the romance outside. So why not share a summer night with your someone special? What better way than with a sizzling romantic…

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SAPHIRE SALAD-SEA BEANS(DENIZ BÖRÜLCESİ)

This looks like an interesting, new-to-me vegetable.

mommycookforme's avatar Mommy Cook For Me

SAPHIRE SALAD-SEA BEANS(DENIZ BÖRÜLCESİ)

Serve: 4 Level : Medium Time: 30 minutes

SAPHIRE SALAD-SEA BEANS(DENIZ BÖRÜLCESİ) Here is the recipe for Samphire Salad / Sea Beans-Deniz Börülcesi Salatası. This is a refreshing dish, popular especially in the Aegean Region. Samphire comes into season in Turkey during May and June. The preparation of the samphire has a little hard to prepare, It is a salty vegetable, so make sure to be miser when adding salt, if any. With this recipe you will see that when boiled and peeled as described here it is a tasty, refreshing salad,and consumed with fish. Saphire salad are also used in cuisines of other countries, such as cuisines of England, France, Holland and Japan.

Marsh samphire (salicornia europea), traditionally known as picklegrass or glassgrass, is a rather unusual species and grows in salt water. It is one of the very few plants that requires a lot…

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Romneya~

Learning beautiful new facts about my home state.

cindy knoke's avatarCindy Knoke

These gorgeous huge poppies are bloomin’ up The Holler!

Also known as the Matilija Poppy, these are the largest flowers in the poppy family,

and they are the largest native California flower.

The blooms are 8 inches in diameter,

and the bushes grow to about 10 feet in height,

They are a challenge to grow, but so worth the effort!

Cheers to you & Happy Mother’s Day from The Holler’s Romneya~

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When and Why – Food As Ally Approach to Exercise

Today is my 12th anniversary blogging on WordPress.

Gina Briganti's avatarwww.foodasally.com

Graphics by Gina Briganti

When your body is full of energy, you might be inspired to move it (a.k.a. exercise). Going for walks, swimming on summer nights, meeting friends for a yoga class, playing the drum with your neighborhood drum circle, or _______________________ (insert your favorite workout here) will sound and be rejuvenating if you’re energized.

Here’s a suggestion for when you want to move your body more, but time and energy aren’t lining up. I saw this video where Rosanna Pansino reviewed the Desk Cycle , giving it two thumbs up. This gadget, sitting under your desk, would be a convenient way to move your legs. The Desk Cycle part is found 3:07 into the video. Please note that this post is not sponsored.

Or you might not have any interest in exercising. And that’s okay, as long as you aren’t under medical direction to.

As beneficial as exercise…

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Writing View – Now and Then

This post is inspired by Cindy Knoke’s fabulous photo stories; Paul Militaru’s fabulous subject choices; and Jill Shalvis who used to regularly post her inspiring writing views.

All photo credits are mine.

Wind rustling leaves on spring trees sound like applause

Yay, Gina, you’re writing!

The twin tree is dressed in Spring foliage. Birds sing and chirp in every direction. Squirrels chase each other around the trunk and on the grassy ground. Fresh breezy air gently moves hair tendrils on my cheek.

The path ahead is the same yet not the same.

A week before Spring equinox, I started a new part-time job that brought more freedom, time, and appreciation to writing.

Snowy winter trees in February – I spent plenty of time writing and living the Food As Ally program. Inside. Under blankets with hot tea close by. I call this tree the Twins because there is one trunk.

The pond water changes color with the temperature and time of day. Details I notice from time spent staring while words form in my mind.

The world was black and white that day. No filters.

This is me, flushed and excited by my new home and moving boxes.

In October when I saw this balcony view I daydreamed of writing here before the cold weather chased me back inside. This is how it looked in early December, the day I moved in.

I hope you enjoyed my view and my words as much as I enjoy sharing them with you. Natural Gifts, indeed.

Gina

The Spotlights on –

htkc's avatarSupporting Writers

An Editor’s Golden Touch

from Sharon Ledwith

Do you want to know how to make your manuscript stronger? Polished? Close to publication? Psst…I can help with that. Correction—my former editor, Kathy Teel, can help with that. The following advice is gold to writers seasoned or new. Read on…

  • The word “as” is not your friend. It is almost never your best choice. In any MS, find all occurrences of it and cut at least half. This is especially true when it occurs near a dialogue tag.
  • You don’t need both an action tag and a dialogue tag. For example: Jojo sneered at him, saying, “That was helpful.” Those should look like this: Jojo sneered. “That was helpful.” (This is where many of those words were cut)
  • Dialogue tags go after the first clause in the dialogue, not at the end, unless it’s a short bit of dialogue and we know…

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Saying Goodbye to my Food Obsession – Food As Ally Update

Gina Briganti's avatarwww.foodasally.com

In the past, if I saw tasty new food at Trader Joe’s, I had to buy it on that shopping trip. Now, I can pass on them until timing lines up. Like the gluten-free double chocolate muffins. After watching a taste test showing how tender and decadent they are, I’ve been to the store and seen them on the shelf three times. Fact is, finishing a four-pack of giant muffins takes too long, so I’ll wait until I have company or an event to bring them to. It wasn’t a struggle. I didn’t feel deprived. Did I buy my favorite crispy gluten-free chocolate chip cookies? Totally.

Recently I started working part-time outside my business, which means I needed to adjust when, how much, and what, I eat. This means revisiting step five to learn my new hunger cues. My body doesn’t like to eat early in the morning, but if…

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The Original Cakewalk

Leigh Goff's avatarLeigh Goff

from Sharon Ledwith

Y’all ready to set the flo’? Say what? Not sure what I’m talking about? You’re not alone. I had no idea what “set the flo’” meant until digging into the research I needed to bring readers into my point-of-view character Drake Bailey’s world in the third book of The Last Timekeepers time travel adventure series. Set in 1855, during the antebellum period in Georgia, Drake discovers that it’s not the best place for an African American time traveler, but he endures and lives to tell his tale.

Plantation slaves in the deep south of America weren’t given many pleasures in their hard lives. Author Julius Lester sums it up beautifully when he wrote in his book, To Be A Slave, “The prayer meetings, the parties, and the holidays did not make being a slave pleasurable. Nothing could do that, but whatever pleasure the slave was able…

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