Today’s Gentle Reminder

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Today’s Gentle Reminder

2013 and the holidays are in the rearview mirror now and some of us are looking for a fresh start. A healing. Others of us are rejuvenated by visits with family and friends. Or anywhere in between. A permission slip for vitamin H* can help build more inner peace no matter which category you fall in to. Today’s permission slip for vitamin H is:

Look upon the past with compassionate, gentle, understanding eyes.
Look upon today with gratitude.
Look upon tomorrow with promise.

Namaste.

*Vitamin H is happiness

Today’s Gentle Reminder

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Vitamin H* is for people who would like to feel happier and look younger. It has been called the fountain of youth. The best news is that you already have it. If you count your blessings, you’ll be giving yourself a dose of vitamin H. If you talk and think positively, you’ll be giving yourself a dose. If you stop focusing on what you want to change, you’ll be giving yourself yet another dose. Spend time doing what you really love to do, or with a person you love to be with, or go to a place that you truly love to be. That’s a possibility of three more doses!
There are no side effects for vitamin H and you can’t overdose on it. Go ahead and smile away!

*Vitamin H is happiness.

 

A Powerful New Affirmation

I believe that we are all extraordinary.  Each of us has something to offer that no one else can because they aren’t us.

I also believe in the use of affirmations.  I use a few of them regularly for myself and I teach them regularly.  They always have wonderful results.

I wrote the one I am sharing with you all today back in June and allowed it to mature so that I could share it at just the right time.

Enjoy:

“I am grateful that I use all of my incredible resources easily, effortlessly, gracefully, joyfully, in the highest good of all, and harming no one.”

Give it a spin and please do share how it sits with you if you are so inclined.