2013 and the holidays are in the rearview mirror now and some of us are looking for a fresh start. A healing. Others of us are rejuvenated by visits with family and friends. Or anywhere in between. A permission slip for vitamin H* can help build more inner peace no matter which category you fall in to. Today’s permission slip for vitamin H is:

Look upon the past with compassionate, gentle, understanding eyes.
Look upon today with gratitude.
Look upon tomorrow with promise.

Namaste.

*Vitamin H is happiness