Reiki Technique – Bracelet Meditation

Some of you are familiar with this technique if you’ve trained with me past level I, or if I performed the technique on you in a session.  I hope you enjoy this technique as much as I have.  We have found it to be very powerful.  Please let me know if you have questions.

Reiki Technique:  Bracelet Meditation

I received this technique from my guides years ago, and I’ve used it successfully many times since it was shown to me.  The value of this Reiki technique is that it goes all the way back to the beginning of this life, from conception, to the age you are now.

Begin by drawing your symbols.  If you are level I, the technique will work without the symbols.

Place your hands on your head, and begin to give yourself a Reiki treatment.  If you are performing the technique on a client, begin at the crown chakra.  When you/they are relaxed, create a bracelet in your mind’s eye.  It can be any color you like, any shape you like, and any texture you like.  The first bracelet is for conception in this life.  Send Reiki to this bracelet until it disappears from your mind’s eye view, or until it in some way feels complete to you.

If the conception stage went quickly, and you would like to continue, go on to the next stage: birth.  If you do not have more time, or you would like to take a break, take the time to journal about what you experienced when you sent dedicated Reiki to the conception stage of this life, or encourage your client to journal about it.

Repeat this process for each stage, using these bracelets:


1 month

2 months

3 months

4 months

5 months

6 months

7 months

8 months

9 months

10 months

11 months

1 year old

2 years old

3 years old, etc., until you reach the age you are now.

In my experience, it is possible to pass through a few ages in one session.  I have not seen anyone continue with this technique past the age of late 20’s through early 30’s, so if that is your experience also, you can see that it has happened before and you do not need to be concerned that you have done something wrong.

End the session as you normally would.

Thank you for learning more Reiki with me.  If you’re ready for a class, let me know and we’ll start planning.

Peace and Reiki,


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